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Winter Arc - Innovating Women's Health.
On Sunday 25 October 2026, Rizon Health hosted the first of three Winter Arc workshops: free women's callisthenics, nutrition and wellbeing sessions that will bring together more than 100 women across Sandwell and Birmingham by the end of the year. The session took place at CrossFit Digbeth in Birmingham. The project's head sports coach, Tahiyah, smashed it, supported by our incredibly skilled personal trainers Jordan and Adellah, alongside our team of project managers and co

Daniel Essom
2d4 min read


10 More Cooking classes planned for Sandwell and Walsall!
Thanks to support from The National Lottery Community Fund, Food for Life, and the University of Leeds, we are proud to announce that we have secured funding to deliver 10 more community cooking classes across Walsall and Sandwell over the next year. This week, we supported our community to understand why fibre and protein matter, before putting that learning into practice through a Nutritionist-led creative cooking session. These sessions are not just about recipes. They are

Daniel Essom
May 101 min read
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