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Winter Arc - Innovating Women's Health.
On Sunday 25 October 2026, Rizon Health hosted the first of three Winter Arc workshops: free women's callisthenics, nutrition and wellbeing sessions that will bring together more than 100 women across Sandwell and Birmingham by the end of the year. The session took place at CrossFit Digbeth in Birmingham. The project's head sports coach, Tahiyah, smashed it, supported by our incredibly skilled personal trainers Jordan and Adellah, alongside our team of project managers and co

Daniel Essom
2d4 min read


Connecting Nutrition Students to Community Public Health Practice
A huge thank you to our incredible team of 22 academic volunteers for helping bring our community engagement and research model to life at the University of Leeds. Through interactive activities such as Traffic Light Food Label Snakes and Ladders and Cultural Food Scavenger Hunts, students explored how evidence-based nutrition messages can be translated into practical, engaging activities for real community settings. The session was led by Daniel Essom, Chief Executive of Riz

Daniel Essom
May 102 min read
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